Thanksgiving you have come and gone and I feel I didn't get too glutenous. The weather has been awesome and I should go for a jog... make the voices that say " clean your house, plan dinner, catch up on work" etc shut up for 30min and just do it. STOP MAKING EXCUSES. You know vigorously raking the leaves isn't enough for your body. Your body likes to burn, like fires of Hell burn to shed its protective fat layer..... ok, ok, ok.... Let me get that last load of laundry in and then I'll hit the leafy trails.