It would have been so easy to not get in my jog this morning. I woke up feeling like a lead weight. Legs heavy, muscles aching, and zer0 motivation. But somehow I scraped myself out of bed put on those exercise clothes and did it. Granted, it wasn't at long as I should have but I still got a good sweat on. So good for me.
I started my pregnancy last year at 230lbs; my high school weight that I swore to myself that I would never reach again. On the day that my son was born I hit an ridiculous 270lbs. After birth, 30lbs melted off within a few months. But now I have this lingering 10-15 lbs that I can't seem to rid myself of. Its time to get real with some numbers, yes the dreaded scale. I weighed myself:
5'11"
245lbs
BMI 34.2
uhhh... what do you even say after that. I weigh as much or more than contestants on the biggest loser! I am obese.